SUPERFOODS SALAD! EAT THE RAINBOW!

SO much to say about this SUPERFOODS salad!! NUTRIENTS. #yolkporn. feelin fancy in under 30 minutes. benefits of beets. honey + red pepper = one of my all time fav combos. eating the 🌈 is the best thing you can do for your body.
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i could go on and on about how amazing this salad is but the easiest way to convince you is to try it out for yourself! you won’t regret it 😍
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➖ pasture raised eggs: just look at the color of the yolk! dark orange indicating more vitamins, beta carotene and omega 3 fatty acids #wortheverypenny @vitalfarms
➖ purple cauliflower: learned recently that it not only looks pretty but the coloring comes from an additional antioxidant called anthocyanin 💜 air fried at 400F for 20 minutes
➖ beets: amazing health benefits including high in fiber and high in nitrates that are converted to nitric oxide which improve circulation, blood pressure + endurance [chopped them up raw for a crunch]
➖ air fried zucchini [you can also roast in the oven at 400F for ~20 minutes, flip halfway]
➖ kale: massaged with extra virgin olive oil
➖ shaved Parmesan
➖ drizzle honey and sprinkle red pepper flakes over the top